Our Team
As a new mother, I have become passionate about working with new moms as they navigate the profound transition into motherhood. This season of life can bring so much joy, but also a mix of uncertainty, exhaustion, and emotional vulnerability. I also spend a lot of my time supporting adolescents and teens in navigating ADHD, behavioral challenges, and major life transitions. Supporting families to thrive through therapy is such a meaningful and impactful approach that I am committed to accomplishing with the right tools, resources, and individualized care.
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At StayWell Counseling, I offer a custom approach to each of my clients. By doing so, I start with understanding where you are and the challenges you are facing. As a Christian myself, I can incorporate faith-based counseling into sessions if that is an important component of your recovery as well. I believe to have success in therapy, finding the right fit is important. Feel free to book a free consultation call so we can figure that out together!
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At this time, I am taking BCBS, Aetna, and Cigna for in office and virtual sessions. I offer services in Alabama, Tennessee, and North Carolina.
Taking the first step toward counseling is a brave choice and I am so glad you are here; I am looking forward to meeting you exactly where you are.
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My practice is client-centered and focuses on my training in Dialectical Behavior Therapy (DBT) and Lifespan Integration (LI.)
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I treat patients, loved ones, and caregivers navigating acute or chronic illnesses and medical crises; health care professionals; adults experiencing sleep and wake concerns, trauma, adjustment and mood disorders.
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With that in mind, whether you start your counseling journey with me, or another provider, I hope you will be well cared for.
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At this time, I am providing teletherapy services only in Alabama and Mississippi, evenings and weekends are also available.
